What it is:
Parkour/Free Running has become more and more popular in recent years and has featured in films like Casino Royale.
You will have the opportunity to learn new skills required to safely execute basic rolls and twists. You will also learn how to recognise the potential risks and hazards to yourself and others.

What will you get the opportunity to do:
Encourage physical activity
Learn new skills
Learn the background of Parkour/Free running